View Workout (Matt Davis)

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(Untitled)

June 17, 2011 (Morning)

Exercise Type: Run

Comments:
1200m, 300m of strides, didnt feel good a little flat. Worked my way into it all

1---39.13
1:01.94

2---36.53
1:12.26

3---37.16
1:02.55

4---38.25
1:02.18

5---38.10
1:04.44

6---40.16 ----Mental lapse
1:02.43

7---38.10
1:02.09

8---38.84
1:03.20

9---38.18
1:01.78

10---39.48
57.33

11---37.10
1:02.31

12---37.41
58.05

13---36.86
1:01.24

14---36.47
1:00.00

15---35.63
1:01.16

16---33.64