December 24, 2008 (Morning)
Exercise Type: Run
Comments:
ran on trails in swarthmore with a bunch of guys...we were running fast and definitely closed the last 2 miles faster...but i don't think this was a full 10 like they said when we finished.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.0 Miles | 1:02:00 | 6:12 / Mile |