View Workout (Kaleb Keyserling)
cc trails-airport
December 25, 2008 (Morning)
Exercise Type: Run
Comments:
i have a really bad cough, so I took it easy today. It actually gets better when I run, but that gets worse quickly when I get home. There were lots of people walking out on the bikepath today.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 58:30 | 7:18 / Mile | asics 1120 3 |