View Workout (Dan Snitzer)
Bike Ride
June 18, 2011 (Morning)
Exercise Type: Bike
Weather: Sunny Mid to high 70's
Comments:
Biked from home to Wales to GI Bridge via bike path. Returned by Ellicott creek park and Patricia dr. Sunny morning light breeze overall pleasant. Pulled negative splits again, but overall very even. Could have gone further. (was at around 16mph pace continuously)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 14.27 Miles | 53:22 | 3:44 / Mile | Free |