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Belvoir Long Run

June 18, 2011 (Afternoon)

Exercise Type: Run

Comments:
Ran from XCFH out into Shaker Heights for my long run. This is the farthest out I have gone in a while. Went out NP on to Shelburne, turned around at Belvoir, back Shaker, SP, SP trails and NP. Looped on Soverlook and Grandview to make mileage complete. Felt good going out. No stomach problems today. SOme stitches on the way back, and I felt really sluggish when I got to soverlook. Nice weather though. Ran past a kid mowing his lawn in Sperrys and a polo, realized what an affluent neighborhood we live in.

Got back, downed the rest of my Gatorade, the stretched and L7 on the front lawn. Rolled back upstairs.

Good long run overall. Id like to run with someone next time though.