View Workout (Len Epstein)
Easy run
December 26, 2008 (Morning)
Exercise Type: Run
Weather: 38.0 °F Clear
Comments:
Good morning run (no walking)and no real problems.
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.75 Miles | 39:15 | 10:28 / Mile | 139 | New Balance MT811AT |