View Workout (Simon Lester)
Tiberon
June 5, 2011 (Morning)
Exercise Type: Run
Weather: warm, humid
Comments:
Ran with Apollo and Rocky, nice and easy, felt okay
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.03 Miles | 32:55 | 10:51 / Mile | 129 | 160 | Easy |