View Workout (Andrew Stone)
Yule Run
December 25, 2008 (Morning)
Exercise Type: Run
Weather: Cool
Comments:
Took Feral D for a Christmas Day run and then pigged out.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 25:50 | 8:36 / Mile | Puma Concinnity |