View Workout (Corey Williams)
really needed a nap
June 16, 2011 (Morning)
Exercise Type: Run
Comments:
was going to run with steve and chris and carter, but i missed them because i was feeling really bad today. i ate some soup and napped for a while before heading out. got the run in a decent pace. then went back to bed right after.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | 45:52 | 7:03 / Mile |