June 19, 2011 (Morning)
Exercise Type: Run
Comments:
I need to remember two very important things the next time I go on a run:
1) take my inhaler
2) securely pin back my bangs
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.18 Miles | 32:57 | |||
| 3.93 Miles | 32:57 | 8:23 / Mile | Easy | |
| 100.0 Meters | Speed | |||
| 100.0 Meters | Speed | |||
| 100.0 Meters | Speed | |||
| 100.0 Meters | Speed |