View Workout (Ben Blessing)
(Untitled)
June 14, 2011 (Afternoon)
Exercise Type: Run
Weather: 80s
Comments:
hot run. freezeout hill + little gem.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 16.5 Miles | 2:45:33 | 10:01 / Mile | Hills | Pearl Izumi-Black |