View Workout (Tim Smith)
Downtown Sandusky Run
June 19, 2011 (Afternoon)
Exercise Type: Run
Weather: 65 Cloudy
Comments:
It rained here and cooled off a lot. According to the weather it was 17 degrees cooler in Sandusky than Cleveland. Wow. My legs felt tight and I felt generally depleted on this run so it wasn't exactly my best. I didn't time it in an effort to get myself to run slow.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.5 Miles | New Balance 479 |