View Workout (Kaleb Keyserling)
carrboro-unc trails
December 26, 2008 (Morning)
Exercise Type: Run
Comments:
wasn't going to run because my cough was bad, but I got an enhaler last night and it helped my wheezing a lot. I decided I should go for a run. Probably wasn't the best idea because I was coughing almost the whole run. There were stretches where I felt alright thouh. Probably closer to 9 but yesterdays was probably a little short.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.5 Miles | 1:07:00 | 7:52 / Mile | asics 1120 3 |