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Downtown Sandusky Run

December 26, 2008 (Afternoon)

Exercise Type: Run

Weather: 43 Cloudy

Comments:
This was one of the better runs I've had in a while. I did, however, end up with about a minute positive split. My legs were tight, but not nearly as bad as usual. Maybe the worst thing about this was I think I was breathing harder than I'd like. However, I actually did manage to get in a run without mentally giving up, tightening up, or falling on ice, so it was a good day.

Distance Duration Pace Interval Type Shoes
9.0 Miles 58:04 6:27 / Mile   New Balance 478