View Workout (Tod Durst)
Easy Run - Grand Cayman
December 23, 2008 (Morning)
Exercise Type: Run
Weather: 81
Comments:
Left achilles really sore.
Last run on vacation will take 2 days off.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 48:00 | 9:36 / Mile | Brooks Infiniti |