View Workout (Brian Leung)
Atlantic City Boardwalk Double
December 25, 2008 (Night)
Exercise Type: Run
Weather: brisk
Comments:
Mom decided to go to Atlantic City since she was too lazy to cook Christmas Dinner. I ran once we checked into the Tropicana. Running on the boardwalk was pretty cool. Lots of lights and asian people walking around. The trigger point feels awful and I still feel really sluggish. Probably time to take a day off.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 26:43 | 6:40 / Mile | Nike Structure Triax |