View Workout (Brian Leung)
off day
December 26, 2008 (Morning)
Exercise Type: Run
Weather: perfect weather
Comments:
I took the day completely off. I figured today was the perfect day to do it. The trigger point is feeling horrible to the point where walking in the morning is getting tough. And this is the first off day I've taken since I started training four weeks ago. Got some really good shopping done today. Picked up some nice Gap stuff along with some Polos.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|