View Workout (Elaine Simpson)
(Untitled)
December 26, 2008 (Morning)
Exercise Type: Run
Comments:
Messed up and forgot to start my watch after being stopped at a light, so I don't have a time. Felt slow for the first two miles but then felt better and was able to pick it up. My legs are still so sore from lifting the other day...and now I am probably going to make them even more sore because I have to lift again.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles |