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Smells of a midsummer night's dream

June 19, 2011 (Night)

Exercise Type: Run

Weather: Cooler, not humid

Comments:
Ran Jeff's neighborhood loop, a staple run which is longer than anything I've done for a while. Rand at around 10:30p, saw 6 or 7 cars for the whole run. Could smell fresh cut grass (which to me is the smell of training), cut cedar wood, and a fire burning in a fireplace somewhere along the way. Run felt really good. I'm so glad to be getting back into it. The 20-mile milestone is a big one, but it's a step along the way.

Distance Duration Pace Interval Type Shoes
5.3 Miles 39:18 7:24 / Mile Cruise Brooks Adrenaline GTS 11 Red/White