View Workout (Alexander Waldt)
Morning Run
June 20, 2011 (Morning)
Exercise Type: Run
Comments:
Ran out to the lake and randomly ran into Ian Tartal from chc whos also going to UMD next year. Nice to actually have someone to run with. Ended up going a little longer than expected. Don't have to run as far in the afternoon though so thats whats up.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.75 Miles | 49:00 | 7:15 / Mile | Asics GT-2160(2nd Pair) |