June 17, 2011 (Afternoon)
Exercise Type: Run
Weather: Nice
Comments:
Ran trails off the bike trail. I haevn't run those in like 2 years. It was really nice. Except apparently Twinsburg has no idea how to upkeep its trails so I ran through knee high grass a lot and had to hurdle several downed trees. It was still good to run though all the places were so much mayhem took place.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.5 Miles | 41:34 | 6:23 / Mile | Easy | Brooks Red |