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Finally!

December 26, 2008 (Morning)

Exercise Type: Run

Weather: 70 or so. Muggy as hell.

Comments:
Didn't keep a close eye on time, but it was around a half hour. Need a new battery for my running watch. Should probably find that watch while I'm at it. Jogged the entire 3 miles. Quads are super sore. What have I gotten myself into?

Distance Duration Pace Interval Type Shoes
3.0 Miles