View Workout (Patrick Meyers)
(Untitled)
June 20, 2011 (Morning)
Exercise Type: Run
Comments:
was flying at the end of this. a good run, and the knee is feeling 10x better. good day.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:15:00 | 7:30 / Mile | Inspire 2 |