View Workout (Chris Corbett)
Island Park Extended
June 20, 2011 (Morning)
Exercise Type: Run
Weather: Sunny, not too hot
Comments:
No more pain in the knee, which is good. Felt good for a morning run, I was surprised I actually had energy.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.77 Miles | 47:56 | 7:04 / Mile |