View Workout (Alexander Waldt)
Nice Run
June 20, 2011 (Night)
Exercise Type: Run
Comments:
Workout crew was in full force tonight at the lake. Nice to see Baltimore getting it in. Felt pretty good on this run anyways.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 44:39 | 7:26 / Mile | Asics GT-2160(2nd Pair) |