View Workout (Dan Snitzer)
Monday Evening Run
June 20, 2011 (Night)
Exercise Type: Run
Weather: Dusk Mid 70's
Comments:
Good Run. Felt smooth but a little tight. Went past Ken east to Werkley they back by Ashford to Glenalby. One concern with right leg. Ice and stretch!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.36 Miles | 44:38 | 7:01 / Mile | Cruise | Asic DS 14 TWO |