View Workout (Joe Bourdage)
All by Myself
June 20, 2011 (Night)
Exercise Type: Run
Weather: 73, overcast
Comments:
Biked to Rice Lake, ran to Centerville Beach and back along Shadow Lake Drive, then biked home
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 41:52 | 6:58 / Mile |