View Workout (Coach Fortney)
Saturday Morn!!!
December 27, 2008 (Morning)
Exercise Type: Run
Weather: WOW 70
Comments:
ran from home to DCHS then the turkey loop. Mitch,syd,maddawg,slewis and ryanne. did the turkey loop in 39:10
9am
70
181
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 47:10 | 7:51 / Mile |