View Workout (Simon Lester)
Cheyenne and Cornhusker
June 21, 2011 (Morning)
Exercise Type: Run
Weather: Cool, breeze, SE, misting
Comments:
Ran with Apollo and Rocky, Felt real good!
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 6.06 Miles | 1:04:11 | 10:35 / Mile | 144 | 170 | Training |