View Workout (Mike Schellen)
Pool Rd.
June 21, 2011 (Morning)
Exercise Type: Run
Weather: Cloudy, very humid, breeze, 72
Comments:
Better run. Avg pace 11:14; Best pace 8:47; Avg HR 151; Max HR 167; 384 calories
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 33:41 | 11:13 / Mile | Training | Asics GT-2140 |