View Workout (Dan Snitzer)
First Day of Summer Run!!
June 21, 2011 (Morning)
Exercise Type: Run
Weather: Sunny, High 70's
Comments:
Ok run. Felt tight from last night's run still. Shins felt better. Took it slower and shorter. Maybe I'll bike later. From home to behind golf dome back via Heritage.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | 25:31 | 7:17 / Mile | Easy | Asic DS 14 TWO |