View Workout (Chris Kelly)
Pizza
June 20, 2011 (Afternoon)
Exercise Type: Run
Weather: Humid
Comments:
Ran after dinner which was a debatable good idea. Since my ipod is still out of commission (Thanks Blaire for the hope) I ran with my mothers pink one that she seldom uses if ever. Hopefully it'll hold me over for the future. Felt good overall. Excited to run with people tomorrow and to finally have my meeting and get training set for the summer
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.75 Miles | 48:19 | 6:14 / Mile | Easy | Brooks 11 Blue |