View Workout (Joseph Kachovec)
(Untitled)
June 21, 2011 (Afternoon)
Exercise Type: Run
Comments:
same as yesterday, still feel like I am just going through the motions, i need to catch up on sleep so I can have some decent runs, I figure though since i am not yet doing workouts at least I am getting the mileage in
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.6 Miles |