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Hot Run

June 21, 2011 (Afternoon)

Exercise Type: Run

Weather: 84 Partly Cloudy/Humid

Comments:
Lennox up West Park to South Woodland to Belvoir to Shaker back to West Park back (alone)-

I decided I was actually going to run slower today instead of just saying it. It was a good thing I did because the humidity killed me. I was drenched in sweat and unable to stay cool for the last four miles.

Mapped: 9.7 mi
1:10:29
7:15 pace