June 21, 2011 (Morning)
Exercise Type: Run
Comments:
Ran 9 on fisher this morning. I felt a bit tired on the way out but on the way back i started to feel better. A wee bit humid out.
The essentials.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
9.0 Miles | 59:21 | 6:35 / Mile | Cruise | Asics-Gel Pulse 2 (Lime!) |