December 28, 2008 (Morning)
Exercise Type: Run
Weather: 70's Sunny
Comments:
8:30am run,waited too long,it was hot. Also too lonely out there without the normal Sunday crew. I was dragging but got it in.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.0 Miles | 1:26:02 | 10:45 / Mile |