View Workout (Miri mondeja)
(Untitled)
June 21, 2011 (Afternoon)
Exercise Type: Run
Comments:
rested Monday, coming down with a cold or allergies again, felling very congested .
temperature was high again in the Pm, but there was a breeze.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | 1:15:08 | 8:20 / Mile |