View Workout (Joseph Kachovec)
(Untitled)
June 22, 2011 (Afternoon)
Exercise Type: Run
Comments:
same run everyday so far this week, falls grove and back, i just wanted to do this run again today because of my pathetic run yesterday, wanted to get it out of my head, much better today...better sleep, more energy, i still have to time myself on some of these runs because it seems everyone who is logging has a training pace that is sub-7 and im pretty certain that mine is not
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.6 Miles |