View Workout (Kendra Zaffuto)
Night Run
June 21, 2011 (Night)
Exercise Type: Run
Weather: nice
Comments:
1. 60 min mild run
2. none
3. mostly roads
4. good...8/10
5. 7hrs 45min
6. none
7. str, core
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | 1:00:00 | 9:13 / Mile | Recovery | Adidas Supernova 7 |