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Morning Run

June 22, 2011 (Morning)

Exercise Type: Run

Weather: nice

Comments:
1. 45 min medium run with 5x10 hills
2. none
3. mostly roads
4. 7/10
5. 6hrs
6. none
7. might get to str and core later...

PS: I dropped a table on my ankle/leg today at work and it's pretty swollen, so I guess I'll see what happens to it overnight and I'll let you guys know if it affects my run tomorrow...