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north parkside (a lil lil italy too)

June 22, 2011 (Afternoon)

Exercise Type: Run

Comments:
Eat a bunch of snacks when I got home from the lab, so I had to digest a little bit. Ethan and I eventually went out on NP. Met up with Corey near Lee and we decided to loop back. Dropped Ethan off at the house, then I went down to northside with Corey, stopped off at the VIllage, then I came back to XCFH through little italy. I like these runs that go on NP and northside. Its fits in a lot of mileage, even though you feel like you dont go very far. Pace was upbeat, nice to run with other people. I slowed down up edgehill though. Wind picked up, but I still felt decent. Overall, a fairly uneventful run, but still got the runners high.

Got back, and stretched and L7 on the front lawn. Ethan, Aaron and Steve and I did some abs too. I chugged water when I got back, so I couldnt do striders, but Ill fit them in on Friday. Ill also do hips tomorrow at Veale. Roll upstairs after.

Pick 6 30