
June 22, 2011 (Morning)
Exercise Type: Run
Comments:
With Elisa, Linni and Spergs. I was a bit nervous to see how the foot would hold up running not on a track, but it turned out beautifully. I really really enjoyed this run, around the neighborhoods by AU and whatnot. I'm sure they were holding the pace back because I felt fine throughout (well, 25 minute mark I was getting a bit tired but thats expected), foot and all. I wanted to go the full 35 but figured second runs shouldnt be that long. So I cut it off and they added on. foot still feels very very good so I'm really excited. wonderful to have company as well. I think yesterday I was a bit paranoid about the possibilities that could happen if I wasnt ready to come back, but I saw Terri again today and she said everythings all good (again). I'll probably go less tomorrow, then either crosstrain or off Friday. Wonderful run overall =)
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
27:43 | Nike Zoom Vomero 5 |