View Workout (Robert Ontko)
Rain was Here
June 22, 2011 (Morning)
Exercise Type: Run
Weather: Cloudy sunrise and warm
Comments:
Home, La Brea, Suspiro, Petra, Bayou Trail to Bellaire and back
6:10AM, woke up this morning a couple of minutes before my alarm, some wet patches on the pavement indicated that it had rained sometime overnight, the clouds in the sky indicated that it might rain again soon, decent run, stretch, Bear.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.4 Miles | 29:24 | 6:40 / Mile | Training | Adrenaline XI |