
June 22, 2011 (Afternoon)
Exercise Type: Run
Weather: 80 Sunny
Comments:
Lennox-cb down North Park to top of MLK hill, back up North Park to Shelburne to Warrensville Center to South Park back to just west of Lee (alone), back up South Park around upper lake and back down North Park to Bellfield (with Paul Curtiss), back to Lennox-
I decided to move my hours at work up an hour and try to run with people for once, but still failed in doing that from the outset of the run. On my way back, I was catching a middle-aged man for a while when he noticed and took off. I was like, "really?" and sped up to actually pass him. I had to stop at the light at Lee, but he decided to run through the traffic. I decided he was going down(!) once the light changed, but then I ran into Paul Curtiss and went off with him in the other direction.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.5 Miles | 1:16:27 | 7:16 / Mile | New Balance 479 |