View Workout (Matthew Bradley)
After work run
June 22, 2011 (Night)
Exercise Type: Run
Weather: sunny and warm
Comments:
Eaton Canyon, one loop. first 1.3 at 800 vertical feet.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.15 Miles | 27:27 | 8:42 / Mile | Hills |