View Workout (Phil Olson)
2 x 1.5 with Ryan Prentise from OSU
June 22, 2011 (Morning)
Exercise Type: Run
Comments:
Went ok. Splits- 7:28, 7:21
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.5 Miles | 0:00 | |||
| 4.5 Miles | Warmup | |||
| 3.5 Miles | ||||
| 4.5 Miles | Cooldown |