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brick

June 23, 2011 (Morning)

Exercise Type: Bike

Distance Duration Pace Interval Type Shoes
12.7 Miles 42:00
0.7 Miles 2:00 2:51 / Mile    
0.7 Miles 2:00 2:51 / Mile    
3.5 Miles 10:00 2:51 / Mile    
0.7 Miles 2:00 2:51 / Mile    
0.7 Miles 2:00 2:51 / Mile    
0.7 Miles 2:00 2:51 / Mile    
0.7 Miles 2:00 2:51 / Mile    
5.0 Miles 20:00 4:00 / Mile Cooldown