December 28, 2008 (Morning)
Exercise Type: Run
Comments:
So I woke up early and checked the weather around 6 and it was about 60 with no wind. I didn't want to get up that early so i went back to bed. When I woke up the temp was 30 and the wind was gusting to 70+ mph so I didn't run very far. It was cold and it was tough to even run in a strait line. Sore from box jumps yesterday.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.0 Miles |