View Workout (Brian Leung)
double on golf course
December 27, 2008 (Night)
Exercise Type: Run
Weather: warm and humid
Comments:
Did an out and back on the golf course after getting fitted for glasses at the mall. The trigger point didn't feel too bad. It was pitch black out by the time I started but the run went well. I had to cut out core tonight since we met Uncle Steve at this sushi place for dinner.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 33:29 | 6:41 / Mile | Asics Kayano |