View Workout (Chris Martinez)
Bad run
June 23, 2011 (Morning)
Exercise Type: Run
Weather: warm
Comments:
tried to do a tempo for 20min around 5:50 pace. everything was fine until halfway when i rolled my ankle pretty bad. that effectively ended my run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.29 Miles | Tempo |